“Talk to yourself once in a day, otherwise you may miss meeting an excellent person in this world…”
Swami Vivekananda – Hindu Monk
“I encourage and inspire you to look within to discover the amazingness that you may be missing and to be all that YOU can be .”
Claire McPhail
Why work with me?
Everything feels like it’s just too much;
You’re about to be a parent for the first time and don’t know what to expect or how you’re going to cope;
You have children and feel anxious all the time;
Your child has remedial needs and you need support in dealing with the way forward;
You feel stuck and don’t know how to make a decision to move forward;
You have a teenager (tween) who won’t open up to you and you would like support for them;
You and your partner aren’t on the same page when it comes to parenting;
You’d like some tips and tricks to help you be the best parent you can be;
You feel like you’ve lost your sparkle and would like some help finding it again;
You need help figuring out what is holding you back from taking steps forward so that you can make the changes you would really like to;
You or your child needs help building up confidence.
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Great Responses
I really felt myself able to focus solely on "me" for a change. Such an incredible experience! Thank you and look forward to the next one!
I attended the “Reignite workshop” on the 5th February 2022. It was exactly what I didn't know I needed. It went above and beyond my expectations and I came out of that workshop refreshed, inspired and encouraged. I would recommend an afternoon spent like this for every woman and would do it again in a heartbeat
Claire's Re-ignite workshop was a wonderful reprieve from parenting! Claire ensured that each element was engaging and impactful to create a rich experience for everyone attending.
I loved this workshop! A day spent on myself. Made my cup full, so I can be better in all aspects of my life, but most importantly I got to reconnect with myself. Would definitely do this again!
As a busy single parent trying to hold life together and not showing emotions to the real world as I need to be strong for others, the retreat was a safe place for me to be emotional about my hardships and release all my bottled emotions, allowing myself to grow from what's holding me back.
I left the Re-ignite workshop feeling like a new person, I felt calm but energised and able to tackle whatever life throws at me. Thank you so much Claire.
Hi Claire, thank you so very much for hosting the Re-Ignite workshop! After the last 2 crazy years of learning to live with a pandemic, it was just what the soul needed! I found the guest speakers very informative and the yoga was amazing! The creative expression allowed a beautiful safe space to touch on and help with acknowledging hurts we all keep bottled up inside! It was lovely meeting all the ladies! Looking forward to the next one! Thank you.