Is it just ME?!?
Ever had the feeling that everyone else has been included in something and you are the only one who hasn’t?
A hurricane of emotions washes over you – Why was I excluded? What have I done wrong? Did they just forget about me? Did they purposefully exclude me? No, can’t be, my invite is still coming! I’ll be ok if they didn’t, there must be a valid reason! What’s wrong with me?!
Backwards and forwards like the Big Ship at the amusement park. Starts off slowly and gradually, and the more your mind thinks about it, the more the thoughts gain momentum. Our minds are more powerful than we can ever imagine and if we let them run away with thoughts – which really are just mind creations – we will become all consumed and lose focus on what is real and true.
Today I choose to change my reaction and to put those thoughts in a bubble and blow them away. Acknowledge those hurtful, tender thoughts, but don’t give them the energy and time that they DON’T deserve.
The only person we have control of is ourselves. FOCUS on YOU! Be KIND to YOU!
